🌅 Early morning wake-up woes? Let’s decode them! 🌅⁠ ⁠ Is your little one giving you a head start on the day with those early morning wake-ups? 😴 Let’s dive into some possible reasons behind this and how we can tackle them.⁠ ⁠ 🛌 Overtiredness or nap structure disruptions 😴⁠ Sometimes, a bedtime that’s too late or an erratic nap schedule can lead to early wake-ups. If your little one is going to bed overtired, that extra cortisol can trigger those early morning moments. On the flip side, too
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🌅 Early morning wake-up woes? Let’s decode them! 🌅⁠ ⁠ Is your little one giving you a head start on the day with those early morning wake-ups? 😴 Let’s dive into some possible reasons
Little Ones. Little Ones · Original audio. 🌅 Early morning wake-up woes? Let’s decode them! 🌅⁠ ⁠ Is your little one giving you a head start on the day with those early morning wake-ups? 😴 Let’s dive into some possible reasons behind this and how we can tackle them.⁠ ⁠ 🛌 Overtiredness or nap structure disruptions 😴 ...
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at “wake windows”were when I had our first daughter. Essentially it’s the max amount of time that baby’s should be awake in between periods of sleep. This prevents them from becoming overtired. These are based off from their age and change frequently throughout their first year of life. 3️⃣ My baby
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at “wake windows”were when I had our first daughter. Essentially it’s the max
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How To Wake A Sleeping Toddler In 1 Easy Step 🦶💥😆 #parenting #bedtimeroutine #parenthood #parentlife #toddlerparenting #toddlermom #toddlerdad #parentinghumor #ParentingHacks | CoComelon
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How To Wake A Sleeping Toddler In 1 Easy Step 🦶💥😆 #parenting #bedtimeroutine
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Follow @raisinghealthysleepers for more baby/toddler sleep tips “Is it okay for my child to have different wake windows throughout the day?” Absolutely! First of all, wake windows are only guidelines and are actually not evidence based. The idea of wake windows for little ones is to help them build enough “sleep pressure” (readiness for sleep increases as they stay awake) to have consolidated sleep and not get them to an overtired stage, making it more difficult to settle them for sleep or for t
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Follow @raisinghealthysleepers for more baby/toddler sleep tips “Is it okay for my child to have different wake windows throughout the day?” Absolutely! First of all, wake windows are only guidelines and are actually not evidence based. The idea of wake windows for little ones is to help them build enough “sleep pressure” (readiness for sleep increases as they stay awake) to have consolidated sleep and not get them to an overtired stage, making it more difficult to settle them for sleep or for t
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6 Common Reasons For A Toddler Waking Up In The Night
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