SINUS IRRIGATION: A STAPLE IN MY PERSONAL HYGIENE ROUTINE This video shows how to assemble and use the Navage for sinus irrigation. This has been a staple in my personal care routine post-rhinoplasty in 2019. I did it twice a day for 6 months and then stopped. I was using a NeilMed for it, but the Navage has taken it to another level! The Navage is more pressurized, so it can really clean the pipes. 👃🏼 If our nose hairs are there to capture and filter bacteria and other pathogens, how effectiv

Don't let a stuffy nose hold you back from living your best life; with these 3 powerful techniques, you can breathe freely once again!" It's important to note that you require consistent practice to start seeing changes. It is also important to be mindful that one cannot practice this when you have a severe cold and cough. For more insightful content on wellness and health, follow Dr. Hansaji Yogendra's exclusive page on Instagram. https://www.instagram.com/hansajiyogendra/ #clearnose #easybreat

Reflexology points for sinuses problems. #Reflexology #acupressure #sinuses #sinus #feet | Hesam Norouzi

Acupressure Points For Sinus|Acupressure For Sneezing

Asthma, Sneezing, Allergic Rhinitis Treatment Using Acupressure