Greek yogurt healthy swap at Aldi I know yogurt is a food that’s widely considered as a “healthy” option. Ideally, yes it is but unfortunately the flavored Greek yogurt with added sugars decrease the nutritional value. Plain Greek Yogurt or Flavored Greek Yogurt… I would recommend it as any type of meal replacement. Especially not for Breakfast because of the sugar content. It’s a snack in between mealsI coach my clients and my community to eliminate sugar for your first meal of the day so you c
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Greek yogurt healthy swap at Aldi I know yogurt is a food that’s widely considered as a “healthy” option. Ideally, yes it is but unfortunately the flavored Greek yogurt with added
Eric Myles. Eric Myles · Original audio. Greek yogurt healthy swap at Aldi I know yogurt is a food that’s widely considered as a “healthy” option. Ideally, yes it is but unfortunately the flavored Greek yogurt with added sugars decrease the nutritional value. Plain Greek Yogurt or Flavored Greek Yogurt… I would recommend it as any type ...
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Stop & SAVE for an easy protein packed bfast!! Cherry🍒 Choc Yogurt bowl -Plain Fage Lactose Free Yogurt (or any kind you like) -milk of choice (to add creaminess to yogurt; I used unsweetened coconut milk) -Agave Nectar -Simply Nature choc sea salt granola (Aldi) -frozen dark sweet cherries 🍒 *Microwave cherries until just thawed (about 40 secs). *Add agave & milk to yogurt & stir. *Add granola & cherries & top w/drizzle of agave. Enjoy! | Fit Foodie Joy
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Stop & SAVE for an easy protein packed bfast!! Cherry🍒 Choc Yogurt bowl -Plain Fage Lactose Free Yogurt (or any kind you like) -milk of choice (to add creaminess to yogurt; I used unsweetened coconut milk) -Agave Nectar -Simply Nature choc sea salt granola (Aldi) -frozen dark sweet cherries 🍒 *Microwave cherries until just thawed (about 40 secs). *Add agave & milk to yogurt & stir. *Add granola & cherries & top w/drizzle of agave. Enjoy! | Fit Foodie Joy
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