Exercises for a rotator cuff tear to help you recover quickly
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Exercises for a rotator cuff tear to help you recover quickly
A rotator cuff tear is a partial or complete tear of one or more of the four rotator cuff tendons. Rotator cuff injuries typically affect adults. People in their thirties and early forties rarely have a full-thickness tear without a significant traumatic event, such as a fall. Adults in their fifties and beyond can develop full-thickness ...
YouTubeDr. David Geier已浏览 47.8万 次2019年3月6日
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Rotator Cuff Exercises
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Microsoft NewsDr. Harris Choe
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Rotator Cuff Exercises
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Rotator Cuff Exercises
Microsoft NewsDr. Harris Choe
6 个月之前
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3 Keys to Rehab a Rotator Cuff Tear & AVOID Surgery [UNIQUE EXERCISES]
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Rotator Cuff Injuries 😩 - There are 4 muscles that make up the rotator cuff and it’s very important to understand which of those 4 are affected (treatment can vary depending on the issue) 🤕 Just like it’s important to know which muscle is the problem, knowing the severity is also crucial 🙏 - This video here addresses minor rotator cuff injuries and hits a bit of each of the 4. The more intense the injury, the more specific the movements must be 👨🏻‍⚕️ - Give these a try and see how they feel
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Rotator Cuff Injuries 😩 - There are 4 muscles that make up the rotator cuff and it’s very important to understand which of those 4 are affected (treatment can vary depending on the issue) 🤕 Just like it’s important to know which muscle is the problem, knowing the severity is also crucial 🙏 - This video here addresses minor rotator cuff injuries and hits a bit of each of the 4. The more intense the injury, the more specific the movements must be 👨🏻‍⚕️ - Give these a try and see how they feel
FacebookProject Physical Therapy
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Mayo Clinic Minute: When should you have rotator cuff surgery?
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