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How to Jump Rope: The Complete Beginner’s Guide to Jump Rope Training

How to Jump Rope: The Complete Beginner’s Guide to Jump Rope Training

Do you want to learn how to jump rope? Good. Because you've just stumbled upon the complete beginner's guide to jump rope training. Let's get started.

crossrope.com2020年5月7日

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Beginner Jump Rope Combo 🪢⁠ A fun and foundational combo by @get_roped! Perfect for practicing the basics and leveling up your jump rope skills! ⁠ ⁠ Level 1: Master the fundamentals:⁠ R: High Knee, Toe Tap Front, High Knee, Basic Bounce⁠ L: High Knee, Toe Tap Front, High Knee, Basic Bounce⁠ R: High Knee, Toe Tap Side, High Knee, Basic Bounce⁠ L: High Knee, Toe Tap Side, High Knee, Basic Bounce⁠ Skiers R, L, R, L⁠ Straddle X⁠ Texan Turn⁠ Toe Catch (optional)⁠ ⁠ Too easy? Try this ⬇️⁠ ⁠ Level 2:

已浏览 711 次

Beginner Jump Rope Combo 🪢⁠ A fun and foundational combo by @get_roped!

TikTokcrossrope

🚀 Introducing the New Ninja Warrior Jump Rope by Buddy Lee! 🥷💥 Get ready to level up your workouts with the ultimate speed, precision, and durability. 🎯🏋️‍♂️ 🔥 Available Now – In Stock! 🔥 Be the first to own it and unleash your inner warrior. 🏆 ⏩ Shop Now: https://buddyleejumpropes.com/products/warrior-jump-rope #NinjaWarriorRope #BuddyLeeJumpRope #FitnessGoals

已浏览 928 次

🚀 Introducing the New Ninja Warrior Jump Rope by Buddy Lee! 🥷💥 Get ready to level up

TikTokbuddyleejumpropes

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Jump Rope Workout for Beginners (and Advanced Skippers)

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